Can I treat thumb base arthritis at home?

You may be able to treat mild thumb base arthritis at home with over-the-counter medications such as ibuprofen or paracetamol and by following the RICE protocol as follows: 

  • rest – rest your thumb as much as possible and avoid activities that make your symptoms worse

  • ice – apply an ice pack wrapped in a cloth or towel to the base of your thumb for 10 to 20 minutes several times a day 

  • compression – use a compression bandage to support and stabilise your thumb joint 

  • elevation – keep your hand elevated when resting

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