What dietary changes can I make if I have pulmonary hypertension?

Your lung specialist will be able to give you specific advice, but in general, you should reduce how much salt, sugar, saturated fat, and fast foods you eat. Instead, eat foods high in fibre (like whole grains, bran, fruits, and vegetables), potassium (like dried fruits, bananas, and oranges), and magnesium (like peanuts, tofu, and broccoli).