What is the best way to speed up recovery from ankle fracture surgery?

Recovering from ankle fracture surgery takes time, and it’s important not to rush the process. Your consultant will give you clear, personalised advice on what to do (and what to avoid) after your operation.

You can support a faster and smoother recovery by:

• resting and elevating your leg as much as possible to reduce swelling

• following your physiotherapy plan to rebuild strength and movement safely

• eating a balanced, nutritious diet 

• avoiding smoking

• keeping your wound clean and dry to lower the risk of infection

Taking small, steady steps, rather than doing too much too soon, helps ensure your ankle heals properly and reduces the risk of long-term stiffness or pain.