When is it time to get medical help?

If you’ve had an accident or injury, it’s important to see a specialist quickly. Key signs are:

• pain that lasts more than a few days

• pain that’s bad enough to affect your daily routine

• Pain that’s making it hard to move as you normally would

It’s also important to note that many people get used to coping with long-term pain by pushing through it. If your pain doesn’t resolve within 12 weeks, even with painkillers and physiotherapy, this is also a good time to seek specialist care.