When should I seek advice about my bowel emptying habits?

Changes in bladder or bowel function, or pelvic pain, are not normal - even if they’re common. You should consider seeking advice if you regularly strain, feel unable to fully empty your bowels, rely on laxatives, or experience symptoms such as constipation, leakage, pain, or a persistent urge to go. Getting support early can help identify underlying causes and develop healthier bowel habits before problems become long-term.