Nutritional Therapy
Nutritional therapy focuses on improving your health and wellbeing through tailored diet and lifestyle changes. It’s a personalised approach that considers your whole body, not just your symptoms, to uncover what may be affecting your health and give you the knowledge and support you need for lasting wellbeing.
At a glance
- Self Referral
- Health insurance
- Self-Pay Available
What is nutritional therapy?
Nutritional therapy is an evidence-based practice that uses diet and lifestyle changes to promote better health. Our holistic approach supports your body’s natural processes and aims to improve your overall wellbeing.
Nutritional therapy can help with a wide range of health concerns and symptoms, including:
digestive issues
low energy
hormone imbalances
stress
poor sleep
skin conditions
food allergies
weight management
diabetes
autoimmune disorders
Nutritional therapy may be for you if you answer ‘yes’ to any of these questions:
would you like to improve your health and wellbeing?
are you looking to incorporate nutrition and dietary changes to address your health issues?
do you suffer from any of the conditions listed above?
do you want to find out if you’re getting all the nutrients you need?
are you looking to optimise vitality and energy levels?
Your nutritional therapist will work with you to develop a personalised programme based on your unique needs, goals, and medical history.
Your therapy plan may include:
personalised nutrition and supplement advice
strategies for managing stress, sleep, and activity levels
ongoing support to help you make realistic, sustainable changes
At Welbeck, our highly qualified nutritional therapists work closely with gastroenterologists, endocrinologists, and other specialists to deliver fully integrated care in our dedicated Digestive Health centre. Our goal is not only to help you feel better now, but to give you the knowledge, practical tools, and ongoing support you need to stay healthy and prevent future illness.
More information
During your first consultation, your therapist will:
discuss your health concerns, lifestyle, and medical history
review your diet and any recent test results
identify potential nutrient deficiencies or imbalances
design a step-by-step nutrition plan tailored to your goals
give you advice on managing your activity levels, stress and sleep
In follow-up appointments, your therapist will monitor your progress, adjust your plan, and provide continued motivation and education.
Because nutritional therapy works best when it’s personalised, you’ll receive advice that’s specific to you — not generic diet plans or short-term fixes.
What are the benefits of nutritional therapy?
Many chronic conditions, as well as day-to-day fluctuations in health and wellbeing, can be linked to individual nutrition and lifestyle. Quite often, people see stark improvements in their health when they implement changes to their diet after working with a nutritional therapist.
Benefits can include:
improved digestion and bowel regularity
better control of blood sugar levels
healthier weight management
reduced bloating, fatigue, and headaches
stronger immune function
improved skin clarity
enhanced focus, mood, and energy
Nutritional therapy can also help prevent long-term conditions such as type 2 diabetes, heart disease, and obesity. We’ll support you in maintaining your wellbeing for the long term, helping to reduce your future healthcare needs and improving both your quality of life and longevity.
Nutritional therapy is very safe when guided by a qualified practitioner. If you have a medical condition or take prescribed medication, your therapist will always ensure that any dietary changes or supplements are appropriate for you.
To make the most of your session:
bring details of any current medication or supplements
note down your main health concerns and goals
keep a brief food diary for 3 to 5 days before your appointment
wear comfortable clothing and allow time to discuss your needs fully
Being open about your lifestyle helps your therapist design the most effective and practical plan for you.
There’s no recovery time after a nutritional therapy session, so you can return to normal activities immediately.
The success of your treatment depends on gradual, sustainable changes. Your therapist will provide aftercare support, which may include:
follow-up consultations
meal planning ideas and practical strategies for eating well
guidance on stress management, hydration, and physical activity
For long-term results, it’s important to follow your plan consistently and communicate openly with your therapist about what works for you.
Please contact the Digestive Health centre for pricing information.
At Welbeck, our nutritional therapists are experts in their field and are dedicated to providing world-class care to every patient.
With access to colleagues across other specialties, our consultants are also able to refer within the Welbeck ecosystem if required to ensure you receive the treatment you need as quickly as possible, all under one roof.
All appointments, testing, treatment, and follow-up appointments take place within our state-of-the-art facilities, enabling us to deliver accurate diagnostics and advanced treatments.
You can book nutritional therapy without a referral, but if you’d prefer to schedule a consultation with a digestive health specialist first, please get in touch to make an appointment. Your health is important to us, so we strive to offer same-day appointments whenever possible.
Our consultants are recognised by the major health insurance companies. If you have private health insurance, your treatment at Welbeck can begin once you have obtained authorisation. We also provide care to self-paying patients. Learn more about the different payment options at Welbeck.
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Frequently asked questions
A dietitian is a healthcare professional who helps patients manage diagnosed medical conditions through diet. A nutritional therapist takes a more holistic approach — looking at how diet, lifestyle, and underlying imbalances affect your overall health and wellbeing. Our nutritional therapists work closely with gastroenterologists, endocrinologists, and other specialists to provide integrated, evidence-based care that complements medical treatment and advice from dieticians, to support your long-term health.
Yes. Nutritional therapy is suitable for anyone, including those who follow vegan, vegetarian, halal, gluten-free, lactose-free, or other restricted diets. Your therapist will always respect your dietary preferences, cultural needs, and medical requirements. They’ll design a personalised plan that fits your lifestyle while ensuring your diet remains balanced and nutritious. If certain nutrients are harder to obtain in your diet, your therapist can recommend appropriate food sources or supplements to help increase your intake. The aim is to support your long-term health within the diet that’s right for you.
Your nutritional therapist will prioritise food-based solutions first. Supplements may be recommended only if you have a specific deficiency, medical condition, or a restricted diet that requires additional support.
Many people start to feel improvements — such as better energy, digestion, or sleep — within a few days of making changes. For others, progress is more gradual and builds over several weeks as the body adjusts. The long-term benefits depend on your individual health needs and how consistently you follow your plan. Your therapist will check in regularly to review your progress and adapt your programme to keep you moving towards your goals.