Headache
Headache syndromes are health conditions that cause repeated headaches, caused by problems in the nervous system. Symptoms can vary from intense pain to nausea and a runny nose.
What is a headache syndrome?
A headache syndrome is a health condition that causes repeated headaches and is usually triggered by problems in the nervous system. Symptoms can vary from intense pain to nausea and a runny nose.
Repeated headaches can have a big impact on your daily life – coping with pain and feeling unwell regularly can drain energy and mood, inhibit your ability to work, sleep, socialise and have a romantic relationship. Some people also have a reduced appetite on headache days, which can eventually interfere with nutrition.
As headaches are so common, many people may think they should just try and cope with them. However, if you have regular headaches, you could have an underlying headache syndrome that needs to be treated for you to get relief. It’s therefore important to seek specialist medical care.
At Welbeck, our consultants diagnose and treat patients with headache syndromes in our state-of-the-art Neurology centre.
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These vary depending on the type of headache that you have. Symptoms can be more wide-ranging than you might associate with a headache. They may include:
head/facial pain that’s throbbing, sharp, dull, burning, piercing, or stabbing
one-sided pain, sometimes focused around your eye
feeling like a band is pressing on your head or being tightened around it
tenderness and pain if you touch your head
Nausea and/or vomiting
sensitivity to light, sound, smell, or movement
visual symptoms, including flashing lights, zig-zag lines, or blurred vision
dizziness and vertigo (the room feels like it’s spinning)
tearing from eyes that may look red
a drooping eye or swollen eyelid
runny nose, nasal congestion
irritability
Headache pain happens when nerves in your brain, blood vessels and muscles send pain signals to your brain. The nerves can be activated in many different ways and for different reasons. The most common causes of repeated headache pain – often along with other difficult symptoms – include:
migraine – common triggers can include using a screen, stress, hormonal changes, too much or too little sleep, certain foods, dehydration, exercise and teeth grinding.
tension headaches – triggers or intensifiers can include bright light, noise, tiredness, poor posture, missing meals, stress and lack of activity
trigeminal autonomic cephalgias such as cluster headaches, paroxysmal hemicrania, and others
medication overuse
dehydration
temporomandibular disorders – problems affecting the ‘chewing’ muscles and joints between your lower jaw and the base of the skull
Investigating your recurrent headaches usually involves an initial consultation where our neurology specialist will:
Take a history to get a full understanding of your family history, health status
Ask in detail about your symptoms – they may ask you to keep a headache diary for a few weeks before your consultation. There are many kinds of headaches, and understanding yours can help your consultant work out which kind it is.
Do a physical and neurological exam.
Run additional tests, such as blood tests and imaging scans, such as MRI or CT
Specialist diagnosis of headaches is critical to rule out serious conditions such:
high blood pressure
infection
inflammation
blood clots
brain bleeds
cancer
As there are so many causes of headache syndromes, it’s hard to say you can prevent them. For many people, once they’re diagnosed, the prevention is about understanding and avoiding or limiting exposure to the triggers. This will often include basic health and wellbeing approaches such as:
managing underlying health conditions
getting support for times of hormonal change, such as pregnancy, peri/menopause, and the menstrual cycle
managing screen time and brightness, and using them with blue light filters
eating a healthy diet with regular mealtimes
exercising regularly
drinking alcohol in moderation – no more than the recommended 14 units a week
consuming caffeine in moderation
quitting smoking if you smoke – it speeds up the development of plaque in your arteries
Complications of headaches are very individual and depend on the cause of your headaches. This is why it’s important to get a diagnosis, so you and your consultant can understand the best way to manage your headache condition and prevent long term problems.
Migraine complications can include ‘status migrainosus’ when a migraine attack lasts longer than 72 hours, digestive issues, and for people who have migraine with aura, there’s an increased risk of stroke.
Tension-type headaches can become chronic, where they are almost constant, or cause problems functioning well in daily life.
There are many effective treatment options available, and these will be recommended to you by your specialist depending on the type of headache you have. Some options include:
lifestyle measures such as stress reduction and sleep management, based on your individual trigger pattern
tablet medications – including pain killers, medicines to prevent nausea and dizziness, and preventative medicines called triptans to take at the first sign of a headache to make it less severe or even stop it developing
Botox injections to reduce the sensitivity and pain signals from certain nerves, known as greater occipital nerve (GON) injections
calcitonin gene-related peptide (CGRP) monoclonal antibody treatments that have been developed specifically to help migraine by blocking CGRP, a chemical that can cause migraine attacks
non-invasive transmagnetic stimulation to treat migraine pain, but also help reduce the number of days when migraine happens
non-invasive Gammacore vagal nerve stimulation to help calm the nervous system areas that may trigger conditions such as cluster headaches or migraine
physiotherapy to help reduce tightness in neck and shoulder muscles or jaw, which can make headaches worse or trigger them
At Welbeck, our neurology specialists are experts in their field and are dedicated to providing world-class care to every patient.
With access to colleagues across other specialties, our consultants are also able to refer within the Welbeck ecosystem if required to ensure you receive the treatment you need as quickly as possible, all under one roof.
All appointments, testing, treatment, and follow-up appointments take place within our state-of-the-art facilities, enabling us to deliver accurate diagnostics and advanced treatments.
Your health is important to us, so we strive to offer same-day appointments whenever possible.
Our consultants are recognised by the major health insurance companies. If you have private health insurance, your treatment at Welbeck can begin once you have obtained authorisation. We also provide care to self-paying patients. Learn more about the different payment options at Welbeck.
Get in touch today to book an appointment.
Our specialists
Dr Karen ChungConsultant Neurologist
Dr Yee MahConsultant Neurologist
Dr Krishna ChinthapalliConsultant Neurologist
Professor Guy LeschzinerConsultant Neurologist
Dr (Jeremy) Mark Alexander-WilliamsPain Management Consultant
Dr Sam DahdalehConsultant Neurologist
Dr Indran DavagnanamConsultant Neuroradiologist
Dr Pablo Garcia ReitboeckConsultant Neurologist
Dr Kuven MoodleyConsultant Neurologist
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Frequently asked questions
Headaches are very common and often go away with rest, hydration and painkillers – but you may have a headache syndrome if you get headaches regularly. It’s important to get medical advice if your headaches:
affect your quality of life
wake you up at night
are triggered by coughing, bending or strenuous exercise
are a new persistent headache
are a change in your usual headache symptoms
affect you on more than 4 days a month
show up at a similar time of your menstrual cycle
start or are made worse by pregnancy or peri/menopause
make you need pain relief regularly
Your consultant will help you work out the best pain relief and prevention methods depending on your type of headache and what causes it. Common approaches to self-care include:
using pain medication – you may have a prescription for a medicine specifically designed to help ease your kind of headache, or you may use ibuprofen or paracetamol
using a cold pack on your neck, head, or eyes
resting in a dark, quiet room
drinking plenty of fluids – if you feel sick or are being sick, you may also benefit from taking anti-nausea medication
Yes, when hormones surge or drop, this change can trigger a migraine attack or some other kinds of headaches. Key times associated with migraine starting for the first time, being triggered, or getting worse include:
puberty
menstruation
starting oral contraceptives or HRT
pregnancy
post-birth
perimenopause and menopause
A very sudden and intense headache could be the sign of a deeper brain injury, an infection, or even a stroke. Call 999 if your headache:
comes on suddenly and is very severe – it may feel like a blinding pain
happens after a severe head injury
is severe and also brings symptoms such as slurred speech or memory loss, vision problems, drowsiness or confusion, sight problems, a very high temperature, stiff neck, rash, or feeling hot and shivery